What are CBD Gummies?: Everything You Need to Know
Since Congress passed the landmark 2018 Farm Bill legalizing hemp production, CBD products have become some of the hottest items on the market. These days, manufacturers offer a wide selection of CBD-infused goodies, including tinctures, vape oils, edibles, topicals, and products for pets. Convenient and discreet CBD gummies are among the most popular CBD-infused items available. Let’s take a look at what gummies do and why they remain one of the most sought-after ways to enjoy CBD.
What is CBD, and How Does It Work?
Cannabidiol (CBD) is one of over 114 active ingredients in hemp and cannabis plants. CBD, along with its psychoactive sister THC, belongs to a group of compounds known as cannabinoids. CBD and other cannabinoids interact with receptors in a biological network called the endocannabinoid system (ECS). The ECS works together with other vital systems to help the body achieve homeostasis. The endocannabinoid system assists with the balance of essential functions, such as:
- Sleep patterns
- Appetite and metabolism
ECS receptors work in an inverse fashion to neurotransmitters and are situated throughout the nervous system, the immune system, and the skin. The endocannabinoid system features two distinct types of receptors: CB-1 receptors and CB-2 receptors. CB-1 receptors are most abundant in the brain and central nervous system. CB-2 receptors populate the immune system, and the skin possesses both types of receptors. Endocannabinoid receptors are conspicuously absent from the part of the brain that contains opioid receptors, which is the main reason no one has ever overdosed from cannabis or CBD.
Benefits of CBD Gummies
Now that you know a little bit about the endocannabinoid system, let’s take a look at how CBD interacts with the ECS. Although research is still in its infancy, scientists have discovered a range of typical effects when CBD stimulates CB-1 and CB-2 receptors.
CBD Reduces Inflammation
In recent years, medical science has increasingly found evidence to back the inflammatory theory of disease. Several authorities consider chronic inflammation as the most dangerous threat to human health. Physicians attribute three of every five deaths each year to chronic inflammatory diseases, such as:
- Heart disease
- Digestive conditions like Crohn’s and IBS
- Skin diseases
- Respiratory disorders
Medical science repeatedly concludes that keeping inflammation at bay is one of the most important keys to maintaining a healthy body. Attempts to reduce excessive inflammation range from exercise and dietary changes to herbal supplements and potent pharmaceutical drugs. One of the most promising characteristics of CBD is its ability to reduce inflammation. A host of cellular, animal, and human studies all point to CBD’s ability to act as an anti-inflammatory agent.
CBD Promotes Relaxation and Restful Sleep
According to the Anxiety and Depression Association of America (ADAA), anxiety disorders top the list of psychiatric conditions with over 40 million cases diagnosed each year in the United States alone. A growing body of research suggests that CBD may be able to help reduce anxiety.
CBD seems to have a calming effect on the amygdala, the part of the brain responsible for releasing the stress hormone, cortisol. Additionally, CBD helps to maintain high levels of two of the body’s most essential endocannabinoids: anandamide and 2-AG. Low levels of anandamide and 2-AG are associated with most anxiety-related disorders, including generalized anxiety, social anxiety, PTSD, and even paranoid schizophrenia. CBD inhibits the enzymes that break down these compounds leaving more of the two vital endocannabinoids in the bloodstream.
CBD Can Help with Mental Focus
If you search the internet, you’ll find plenty of testimonials and anecdotal evidence that CBD helps improve mental focus. Although more research is needed, many of these claims are backed by scientific evidence. The discovery of CBD’s antioxidant and anti-inflammatory properties have led scientists to believe that the compound may have neuroprotective properties. Preliminary studies conclude that CBD may possess potent therapeutic potential in the treatment of neurodegenerative disorders, including:
- Acute brain tumors
- Multiple Sclerosis
- Age-related conditions such as Alzheimer’s Disease
- Neuropathic pain disorders
CBD has been proven to impart such a potent anti-seizure effect that the FDA has approved the CBD-based drug, Epidiolex, for the treatment of Dravet’s Syndrome, Lennox-Gastault Syndrome, and other rare forms of epilepsy. Medical centers are also beginning clinical trials of CBD for treating disorders on the autism spectrum, including Asperger’s Syndrome and Attention-Deficit/Hyperactivity Disorder (ADHD).
Why Choose CBD Gummies?
There are a number of reasons why gummies remain one of the most popular methods for reaping the benefits of CBD. Gummies have several advantages over other ingestion methods, including:
- Gummies are discreet and portable.
- Like CBD capsules, gummies come in precisely measured dosages. However, gummies have a distinct advantage over capsules because you don’t need to wash them down with water. Just pop one in your mouth and chew.
- Consuming CBD edibles means you won’t be exposing yourself to the harmful substances associated with smoking or vaping CBD.
- CBD gummies come in a variety of yummy fruit flavors, which is ideal for consumers who don’t like the herbal hemp taste associated with most CBD oils and tinctures.
- CBD gummies aren’t as perishable as some other edibles. Gummies can last in the refrigerator for months and up to two years in the freezer. Gummies also won’t melt as easily as edibles containing chocolate.
As with other CBD products, gummies contain less than .3% delta-9 tetrahydrocannabinol (THC). CBD gummies are legal in all 50 states, and they will never produce unwanted psychoactive effects such as paranoia or intoxication.
How To Choose A High-Quality CBD Gummy
The FDA has yet to fully regulate CBD, which can make choosing a high-quality CBD product quite a challenge. It’s important to investigate the purity of the CBD products you purchase. CBD extraction methods vary, and it’s crucial that you make sure your product has been tested by a third-party lab. Another important consideration is to decide whether you would like gummies made from full-spectrum CBD, broad-spectrum CBD, or CBD isolate. Each type of product has different virtues and drawbacks.
Tillman’s Tranquils offers all-natural CBD gummies made in the USA with non-GMO ingredients. Our gummies are 100% pesticide-free and contain no detectable THC content. For your convenience, we’ve published our third-party lab reports right on our website.
Customers can choose from our delicious fruit-flavored daytime or nighttime gummies in two sizes. Each bottle provides a 30-day supply of gummies, including:
- Our 750 mg bottle contains 30 gummies of 25 mg each.
- Customers who would like a stronger dose of CBD can choose our 1500 mg bottle, which contains 30 gummies in 50 mg portions.
- Tillman’s Tranquils Nighttime Gummies include melatonin to help ensure restful sleep.
How to Use CBD Gummies
Gummies are among the easiest CBD products to use. You simply chew CBD gummies like regular candy. The effects of CBD edibles, including gummies, take longer to feel than when you smoke or vape CBD. Beginners may want to start with ½ of a gummy and wait 90 minutes to gauge the effects. If desired, you can go ahead and take the other half. The effects of CBD gummies typically last for several hours, depending on the person’s metabolism.
Remember: No one has ever died of a CBD overdose. If you begin to feel any unwanted side-effects like dizziness or extreme drowsiness, just wait for the sensations to subside and cut back on the dose next time.
Disclaimer: This article is intended for informational purposes only and not to diagnose or treat any disease. CBD may interact with prescription medicines. Please consult your physician to see if CBD gummies are a good choice for you.